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Carolyn Ristau

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Tag Archives: relaxation

Day of Rest

Disappointment and success go hand-in-hand as I transition a writing day into a day of rest.

Posted byCarolyn RistauDecember 10, 2024December 6, 2024Posted inLong COVID ChroniclesTags:anxiety, Chronic health, Long COVID, overexertion, realism, recovery, relaxationLeave a comment on Day of Rest

Self-Soothing

Returning to the comforting familiarity of Disney movies is soothing to my anxiety.

Posted byCarolyn RistauOctober 10, 2024October 7, 2024Posted inLong COVID ChroniclesTags:anxiety, Chronic health, Long COVID, relaxation, self-care1 Comment on Self-Soothing
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