All my occupational therapists and speech therapists for Long COVID incorporated spoon theory into our work. I hate the name, but I love the concept. In spoon theory, everyone has a given number of spoons each day symbolizing available energy. As we go about our day, different activities will consume or replace the energy representedContinue reading “Spoon Theory”
Tag Archives: energy management
Goal Scaling
I learned how to adapt SMART Goals to adverse situations thanks to having Long COVID.
Carolyn Ristau 